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Let it Go!
Hold a bottle of water with your arm straight out. Now hold it there for one minute.... now hold it for 10 min... 1 hour... 1 day... 1 year. Would your arm get sore and tired and be painfully injured yes or yes! Stress is exactly the same way, and it affects your health physically, chemically and emotionally. I talk to patients every day that hold on to stress just like that water bottle. LET IT GO! Move on and upward. Do whatever it takes. Leave it at the office, in your past, it really doesn't matter, just let it go. It serves you in no way to hold on to stress. Your life will be able to move forward and your health will improve. LET IT GO. - Dr. Bradley
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New Girl Scout Cookies Still Have Trans Fats
New Girl Scout Cookies Still Have Trans Fats -
A legal loophole lets Girl Scout cookies claim to be trans-fat free -- but is this REALLY the truth?
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One Out of Five Cosmetics May be Contaminated With Cancer-Causing Impurity
One Out of Five Cosmetics May be Contaminated With Cancer-Causing Impurity -
When you see 'fragrance' on a label, what does it mean? Far more than you might think ...
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Why Exercising as You Age Becomes More Important and Challenging
Why Exercising as You Age Becomes More Important and Challenging -
A crucial biological process for your muscles slows down more and more as you grow older.
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