Move Well
On February 27th at 6:15 pm we will be hosting a workshop called Move Well. Bev Nickelson (a certified trainer from 24 Hour Fitness) and I will be going over the science of exercise, belief systems on why we are in the shape we are, what exercises we need and how to implement it into our crazy lives. This will be an exciting evening to say the least! If you would like to attend, please call and register at our office today. Remember that knowledge is power, and it takes power to be able to change your life. Eat, Move and Think Well. - Dr. Bradley
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